Christmas Mood
Roast Chicken with Christmas spices
This homemade Roast Chicken will look so fantastic on your Christmas table. If you are not keen on turkey for Christmas make this buttery chicken, roasted within the aromas of Christmas spices and fresh oranges.
Melomakarona with Olive Oil & Honey
The most traditional and my personal favorite Christmas sweet made with olive oil and honey. There are so many “Melomakarona” recipes. What I like in this one, is that no sugar is added, plus I don’t need a mixer.
No sugar Oatmeal Cookies with tahini
Easy and quick to make, with three only ingredients, without butter and sugar, full of protein and very very healthy. One thing is for sure; you are going to make those cookies all year long.
Turkey Fillet with Ouzo in Parchment
If you don’t have a whole team available to help you preparing the christmas turkey, this is the recipe. Very very easy, plus you can prepare everything from the previous evening and keep them in your fridge. The juices coming out from the mushrooms and the greens, make the turkey soft and tender.
No flour "Melomakarona" with tahini
This recipe is made for my friend Maria, who is diagnosed with celiac disease. I met her again, while I was in Athens, and I gifted her a metallic box filled with my homemade gluten free melomakarona.
Chocolate cookies with Rosemary
Cooking like a Mediterranean means using herbs to give flavor and aroma to your creations. Rosemary is my favorite herb, but this is the first time I used it to make something sweet.
The Greek Traditional Walnut Pie
The easiest Karidopita or Karydopita ever! The ultimate Greek dessert. Pair with a scoop of ice cream.
Chocolate Prunes stuffed with almond
Perfect to satisfy your kids sweet tooth, healthy to use as a full of energy after school snack, and ideal to help your kids with constipation problems. And as always…very very easy.
Kourambiethes - Greek butter cookies
Cookies with a delicious toasted almond crunch, coated in lots of icing sugar. At my husband’s birthplace (the area of Kavala Northen-East Greece), kourambies in enjoyed throughout the year, and this area is known for the most highly aromatic and fluffy Kourambiethes.
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made around the dinner table


Hello parents of the world and welcome to “TheJuicyTomatoes”.


I am Kalli, a Mediterranean Eating Campaigner. Born in Athens, Greece, currently living abroad, civil engineer and mommy of two very active kids.


I am here to show you how easy cooking for the family can be. To give you the Mediterranean Recipes I prepare for My Kids. Tested recipes, easy, quick and transformed in a way that they are friendly for children (picky eaters too). Recipes created to get your kids eat vegetables, fish, poultry, legumes, nuts, whole grains, etc. Meals cooked with olive oil, yogurt, and herbs. My Will is to help you introduce your kids the MEDITERRANEAN food regime, the most popular, researched and most balanced diet, the diet that is proven to contribute to their cognitive and physical development. 


Hope you’ll stick around.

January 11, 2019

Are you desperately hungry? Are you a fun of the famous Greek Salad? Make in 20 minutes, using the Greek Salad ingredients and the pasta you like, the most flavorful Mediterranean dinner.

April 17, 2018

Trying to add avocados to your child’s food repertoire? Of course you do. Avocados and olive oil is a staple for the Mediterranean diet. They provide mono-unsaturated fats (the so called “good” fats),...

March 27, 2018

The ultimate Italian comfort food – conchiglioni (pasta shells) stuffed with a cheesy ricotta and spinach mixture, and deliciously smothered with a homemade tomato sauce.

I always t...

March 20, 2018

This dish is one of my favorites and if you visit Greece this summer do not forget to ask for “Garidomakaronada”. Picture you sitting in a small tavern by the sunny beach, having your feet on the sand...

March 13, 2018

Never seem to get a simple spaghetti with a sauce that clings to it? Does your cooked pasta seem like drowning in a bowl of a red sauce that looks more like a soup? This is the secret I learned from m...

March 24, 2017

Most of our "pumpkins" love pasta. Don't hesitate to use whole grain when cooking pasta. When combined with their favourite sauce or grated cheese, your kids won't tell the difference. Make this delic...

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